Peer-led healing.
Pull-up, you’re one of us.
After The Anchor Podcast is a peer-led healing community for people who’ve lived through hard things, faced themselves, and decided to do the work anyway. It’s not about what happened before; it’s about what came after.
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Newest Episode
Sometimes control starts as protection… until it quietly takes over your life.
In this episode of After the Anchor, Leslie sits down with Cody Carlsen for a raw conversation about emotional survival, identity, masculinity, trauma responses, self-awareness, and the psychological cost of always trying to stay in control.
They talk about the difference between reacting and healing, why some people shut down emotionally, and how fear, insecurity, and unresolved pain can slowly shape the way we see ourselves and others.
This episode is honest, chaotic at times, reflective, and full of real moments that a lot of people silently relate to.
🎙️ After the Anchor Podcast
Conversations about healing, relationships, identity, self-awareness, and becoming whole.
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About the Show
A place to share the weight and lift it together.
