Peer-led healing.
Pull-up, you’re one of us.
After The Anchor Podcast is a peer-led healing community for people who’ve lived through hard things, faced themselves, and decided to do the work anyway. It’s not about what happened before; it’s about what came after.
Subscribe & Listen Everywhere
Newest Episode
Leslie sits down with Marika to talk about their 30 Day Challenge no alcohol, no smoking, and committing to becoming better mentally, physically, and emotionally.They dive into discipline, breaking habits, staying consistent, and how small daily choices can create real transformation. Marika also shares insight on EFT tapping, nervous system regulation, and healing practices that can help you feel more grounded and in control.If you’re looking for guidance, resources, and support for your own reset journey, check out Marika’s Instagram: @alive.inherbody — where she shares tools, education, and resources connected to the 30 Day Challenge.
This episode is for anyone ready to grow, reset, and become the best version of themselves.✨ A better you starts now.
Latest Episodes
About the Show
A place to share the weight and lift it together.
